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Acting on the 5 Laws to Resetting Your Metabolism 
and Losing Weight at any Age

(without adding exercise, drinking terrible 🤢 shakes or eating 🙁 bland prepackaged meals.)

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“This program exceeded my expectations. It helped me lose the weight but it also was a really good balance between following rules and having the freedom to pick and choose a variety of foods at each meal. Because of this it was easy to integrate into cooking for others and transitioning into the maintenance phase. Of course there were restrictions and planning/prep is key but I couldn’t believe how easy it was to fit into my everyday life.  
I should have done this sooner.
C.H.
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